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Weekly class @ Studio Anna Mora

MARCH 2015:
CONTEMPORARY DANCE CLASSES by Sara Alba
in the centre of AMSTERDAM

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Every Friday from 11:30 to 13:00
€15 per class
Level: intermediate, beginner/intermediate * (read below)
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Location:
Studio Anna Mora
Nieuwe Looiersstraat 21A  check google maps
1017 VA Amsterdam

About the class
The class is a mixture of modern and contemporary dance techniques. It includes Floor Work, Release Technique and Cunningham (curves of the back). During the class we will work on the weight of the body, the muscle tone, the continuity of the movement and the projection of the body in the space using the breathing. With the technique of Contemporary Dance the dancer develops like in ballet technique different skills as the rhythm, the elasticity, the flexibility,  the coordination, the body awarness and the interpretation of the movement, among others.

* LEVEL INDICATION:
The class is suitable for intermediate level and beginners with some background in movement or dance. This class however is not for ‘absolute beginners’ (with no or little movement experience). If you are restarting dance classes after having stopped a few years, you can definitley join. Also intermediate beginners (who like some variety in the classroom, and prefer a steady pace) are very welcome.

Info & registration:
06 – 211 112 66  | sarabaila@hotmail.com

 

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