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Classes for beginners by Sara at Studio Seven‏ (Amsterdam)

From Wednesday 16th March Sara will be giving contemporary dance classes at Studio Seven from 16:30 to 17:50. These classes are suitable for beginners.



 

Every Wedensday from 16:30 to 17:50
€13,50 per class / €48 for 4 classes
Level: Beginners, Location: Eerste Nassaustraat 7 – 1052 BD Amsterdam
Click for address / Google Maps

 

About the class:
The basic class is built from a mixture of modern and contemporary dance techniques. It includes: Floor Work, Release Technique and Cunningham (curves of the back). The emphasis of this more elementary class lays on: relaxation, body awareness and alignment. Students will work on the weight of the body, the use of the proper muscle tone, breathing, continuity of movement and the projection of the body in the space. Different skills are developed related to rhythm, elasticity,flexibility, coordination and body memory.

For more information and registration please contact Sara at:
06-211 11 266 | sarabaila@hotmail.com

Website Studio Seven:
www.studioseven.nu